Women, Food and Desire -15 Minutes to Feeling like a Super Hero!

Women, Food and Desire-15 Minutes to Feeling like a Super Hero! Give me 15 minutes (including the time to read this blog post!) and I’ll give you back a super hero – YOU! Bet that headline got your attention, huh?! The new book, “Women, Food and Desire,” by Alexandra Jamieson arrived (I think End of […]

Call me a lunatic…or call me for help! Part II!

And now…the fun part! Just say you believe me about all this vegan stuff. What are you supposed to eat?! It’s actually not that hard. I have so many resources. For Part II of the Call me a lunatic…or call me for help! series, I’m going to share some of my favorite cookbooks with you.

Call me a lunatic…or call me for help! Part I

IT’S FOOD TIME HERE AT HEALTHY FAMILY HEALTHY YOU!

I admit that sometimes I know I sound like a crazy person. Who says dairy products are unhealthy for kids or unnecessary for someone with osteoporosis? Who says (in front of their friend the butcher) that lean turkey is unhealthy? Well…I do!