10 Tips & Tricks for Egg-free Angel Food Cake

Egg-free Angel Food Cake Recipe & Tips If you’re allergic to eggs or vegan, you too can have Angel Food Cake! It’s not very good for you, but I was excited to find a recipe I could work with. I’ve always loved Angel Food Cake with whipped cream and strawberries. I’m happy to know I …

Healthy Passover Recipes? Yes!

I look at the week as a great opportunity to do a few things that I try to do the rest of the year (maybe I’ll do a little better though…):
1. Stay away from processed vegan foods (like the sour cream, cream cheese, and fake meats)
2. Be adventurous with vegetables!

5 Products for a Healthier, Sustainable Home

5 Products for a Healthier & Sustainable Home Just like my sister would say that you should build your wardrobe with high-quality foundation pieces, so should you build your healthy home. Just a few substitutions and you’re on your way to a more sustainable and healthier family. More sustainable because you aren’t using as many …

Cooking it all: Better than Vegan by Del Sroufe

Del Sroufe is known for a few specific accomplishments. First, he wrote the Forks Over Knives cookbook. Second, he has written a new cookbook, “Better than Vegan.” The reason he wrote this new cookbook highlighting a whole foods, plant-based way of eating, is because of another one of his remarkable accomplishments: Getting up to 475 pounds as a vegan!