Tasha’s Tip: This particular blog refers to places local to DC and Maryland. However, wherever you live – and whichever holidays you celebrate – you should find a local place where you can buy food of the same quality, ingredients and calories, as what you would/could make at home. Unless you live in a super …
Continue reading “Shavuot and Every Meal Made Easy!”
10 Lessons Learned, Days 1-5 of 15 Day Reboot with Joe
plus pictures!
Today was Day 1 of my 15 Day Reboot, 1 of several plans on www.rebootwithjoe.com. As I wrote in my Cleanse 101 post, I’ve decided to do the Reboot using my Vitamix and not a juicer. According to the Reboot FAQ’s this is just fine. Read more of the Cleanse 101 post to see the difference between blending and juicing.
3 Ways to Stay Healthy on the Road! Plus 3 Recipes!
Are you traveling later this summer and nervous about access to healthy food? Or, did you already travel and have a disastrous food experience? If so, read on!
IT’S FOOD TIME HERE AT HEALTHY FAMILY HEALTHY YOU!
I admit that sometimes I know I sound like a crazy person. Who says dairy products are unhealthy for kids or unnecessary for someone with osteoporosis? Who says (in front of their friend the butcher) that lean turkey is unhealthy? Well…I do!
A Weekly Round-up of Interesting News, Books, Blogs…