Lots of people travel with food for various reasons, such as picky kids, keeping to a specific diet, and expense. It’s always going to be cheaper to bring your own oatmeal to make with hot water in the hotel room, than it is to pay $25 for a breakfast buffet. It’s a lot healthier too! Sometimes, having your own food in between special travel meals is also just convenient, quick and easy – and of course almost always a wiser option than grabbing a muffin somewhere!
ICYMI all the info about the new Berman Cafe and what happened to summer camp this year.
Looking for tips, tricks and recipes to navigate a plant-based Passover? These are truly the simple, healthy, and delicious recipes and strategies I will use for my own family.
I’m Natasha Nadel, a vegan chef, educator, and author of The Healthy Family, Healthy You Cookbook and The Healthy Mama’s Guide to Feeding your Family Well. I created Jews Eat Veggies for YOU! You might want to eat more plants because of concerns for your health, the environment, or the animal industry. You may want to become or …
Fun Food = Happy, Healthy Eaters. Many times participants in my “Fruit Funshops,” would want to buy my fun tools so that they could enjoy using them at home. I even started including them in the cost of my camp fees. I want to make it easy for you to create your own fun fruits …
Continue reading “Natasha’s Favorite Things”
Just a quick note to say hi to my Healthy Mama’s. I know I’ve been offline a lot lately as I gear up for two weeks of conducting the Healthy Family, Healthy You kids’ cooking camps. In addition, I’m busy planning my fall classes, which will now be every day for middle-schoolers; different from this past year when I taught elementary students once per week. I’m excited to incorporate more nutrition information and fun food writing into the cooking classes. It warms my heart to think I can help students make healthy decisions now and create life-long habits.
Welcome back! I hope you enjoyed your summer and are not letting the start of the school year stress you out too much. See my previous camp and school lunch ideas and stay tuned for more! Also coming up soon, new product reviews and Jewish holiday menus and recipes.
So, here is the great news!
Hey, Healthy Mama! Whether you are hosting your own shindig or contributing to another one, the Healthy Family, Healthy You blog has all the healthy Memorial Day ideas you need. Many of these can be used in a couple of different categories, so see where I’ve noted this. Also, many of these recipes are from …
Continue reading “Simple and Tasty! 10 ideas for your Healthy Memorial Day Menu”
What a great way to start off to a healthy new year! I’ve just returned from the Hazon Food Conference, an event I’ve had the pleasure of covering for various Jewish publications 4 times, and then this year, I had the pleasure of presenting my new signature workshop, “Three Secrets to a Healthy Family, and a Healthy You.”
The recent blog post about making changes to the culture of sugar in the Modern Orthodox world has gone viral. Rachel Cyrulnik writes on The Times of Israel blog that kids expect junk because that’s what we give them. “I live in a Modern Orthodox community where Shabbat parties, lollypops from the candy man at shul, and …
Continue reading “What do you want to change?”