New Holiday Recipe & 5 Healthy Gift Ideas

First, the Recipe! Actually two from me, plus a few others. I was honored to be included in the SHAMAYIM: Jewish Animal Advocacy 2020 Chanukah Guide. You’ll find my Orange Tofu two ways (in Chinese no-Chicken Salad and a Sticky Orange Tofu Chinese dinner for Hanukkah) and many other delicious recipes from the contributors.

A One-Pot Flexible Summer Dinner

It might seem like a strange time of year to be giving you a vegan chili recipe. However, it is a classic that I’ve been providing to those looking to build their plant-based repertoire for years. “Robyn’s Chili” is tried and true, beloved by all.

Hearts of Palm Pasta Primavera

Hearts of Palm Pasta Primavera

Here is a recipe I created by accident for Passover, but one in which I will now indulge in all year round. There’s nothing “pesachdik” about it. I just happened to discover this crazy can of hearts of palm “pasta” at Shalom’s Kosher while I was doing my Pesach shopping.

Best/Easy Plant-Based Superbowl Nacho Bar

The Super Bowl is coming! Let’s panic and buy a new TV and every box and bag of food in the store! Or, maybe not…
I consider this Plant-Based (aka “vegan”) Nacho Bar you can make for your Super Bowl (or any) party to be in a few categories I like to provide to my readers…

Pre-Yom Kippur fast meal: 2 recipes and 1 tip

Mama Soup

So there is this soup that is the perfect pre and post fast meal. I won’t suggest it for “break fast” because we are all loyal to our bagel break fasts… However, it is the perfect plant-based pre-Yom kippur meal.

Semi-homemade Vegan Whopper. No Empty Carbs!

The first week of school delayed this Labor Day post, but this info is timeless! I have a new healthy hack for the Beyond Meat burgers and I found a new delicious way to use the Beyond Meat Better than Beef Italian meatball recipe (stay tuned for the latter recipe). For my complete review and […]

Plant-based recipes for the 9 days

ALL of the recipes on www.HealthyFamilyHealthyYou.com are plant-based and suitable for the 9 days, during which observant Jews do not eat meat or drink wine. If you do regularly eat meat, it’s your lucky year! There are really only five nights of a non-meat dinner you need to figure out (and I’m giving you 6 meal ideas). The rest of the meals are on Shabbat when you can eat meat.

10 Fresh, Healthy, Plant-Based Shavuot Menu Ideas

Shavuot is here! Time for heavy cheesecake, gooey lasagna, and lots of ice cream! Well, not around here… If you are looking for a healthier, plant-based or vegan Shavuot – or just looking for healthier options to add to your traditional foods, I’ve got what you need right here! 7 Layer Salad https://jewseatveggies.com/vegan-7-layer-salad-for-memorial-day/ The 7 […]