Two easy, fun, healthy, and delicious, Tu b’Shvat ideas.

ruly, Tu B’Shvat is a reminder that among rows of processed products in the supermarket, Hashem has provided us with all the tastes we need, in natural and delicious forms. We have salty olives, sweet dates, and crunchy almonds. Scientists now tell us that some of the specific fruits of Israel, such as grapes and pomegranates, are especially good for our health and longevity.

An Edible Activity: The Thanksgiving Turkey Vegetable Platter

If you don’t want your kids to fill up on junky snacks before Thanksgiving dinner or they’re just making you nuts because they want to help but you’re too busy to figure out how they might do that safely and without driving you crazy, here you go.

Homemade Healthier “Pop-Tarts” and a Timely Offer!

I have a new recipe for you for Healthier Homemade Pop-Tarts, courtesy of Shawna Clapper of “Stress Less. Be Healthy.” Keep reading because this recipe comes from her new E-Cookbook, which she is offering with extra bonuses until May 8, 2020.

Best/Easy Plant-Based Superbowl Nacho Bar

The Super Bowl is coming! Let’s panic and buy a new TV and every box and bag of food in the store! Or, maybe not…
I consider this Plant-Based (aka “vegan”) Nacho Bar you can make for your Super Bowl (or any) party to be in a few categories I like to provide to my readers…

Gift your Family Healthy Togetherness

I love the concept of a “family gift.” Sometimes that is a vacation and sometimes that is a Foosball table. Here are a few family gift ideas that will get the kids away from the “me, me, me” and “I want, I want, I want” mentality of the holidays.

3 Healthy Mother’s Day Ideas

This Mama is busy with teaching, workshops and planning my cooking camp (1st session sold out! 1 space left in 2nd session), so excuse the very short Mother’s Day post here, but I wanted to make sure you had some easy healthy ideas for Mother’s Day.

Article in the Washington Jewish Week: Cooking Camp is a tasty way to spend the summer!

Check out the Washington Jewish Week article about the Healthy Family, Healthy You cooking camp! Pretty exciting for kids to have a Kosher cooking camp and a Vegan/Vegetarian cooking camp opportunity. And a Healthy Cooking Camp? Pretty unheard of!

Snack Attack! Real Food Summer Snacks! (Vegan)

When pool season started around here, our pool released their new expanded list of snacks. I know you’ll be shocked that they haven’t yet added apples, bananas or baby carrots! Lucky for you, I have ideas you can make and bring yourself-whether you’re at the pool or in your own backyard.