Article in the Washington Jewish Week: Cooking Camp is a tasty way to spend the summer!

Check out the Washington Jewish Week article about the Healthy Family, Healthy You cooking camp! Pretty exciting for kids to have a Kosher cooking camp and a Vegan/Vegetarian cooking camp opportunity. And a Healthy Cooking Camp? Pretty unheard of!

May 11 Event: Snacks for your Sweeties!

I hope you can join me for this unique, fun and interactive workshop! You can even take home all the tools you need, plus the fun and practical tips and recipes in my Healthy Family, Healthy You books. Choose whichever option works for you!
Join the Bender JCC, PJ Library and Federation’s Jewish Food Experience® for a workshop to help navigate the art of creating healthy snacks that are kid-tested and parent-approved. This event takes place in the Bender JCC Gallery.
Food and health expert, Natasha Nadel teaches grandparents creative recipes and fun techniques for getting kids to eat healthy while incorporating Jewish traditions.

This year, Giving Tuesday comes BEFORE Black Friday

Last year Black Friday bled into Thanksgiving Day and this year it essentially began on Monday of Thanksgiving week. The following week we can look forward to Cyber Monday and Giving Tuesday. That is the American order. “After you feel guilty for your gluttony, please give to charity.” But in my world, Jewish values tell me that giving charity (tzedekah) comes way before buying tchotchkes. Whatever faith you are or are not, I’m confident that my readers agree with me.

Learn about the HFHY Revolution in The Forward!

I know it’s a long time coming… but I want to share an article in The Forward about my books and session at the Hazon Food Conference. See an excerpt and click on the link below to see the complete article and accompanying recipe. Yours in health, Natasha Vegan Enchilada Casserole by Rhea Yablon Kennedy […]

Who needs a Girls Night Out? Join me February 28 in Potomac, MD!

February 28 Cooking Demo and Tasting
Three 15 Minute Meals

Discover the Healthy Family, Healthy You Way to cook dinner in 15 minutes!

Leaf Orange Enjoy fun, healthy, gluten-free, vegan, kosher food!

Learn and experience just how easy it is to cook dinner quickly.

Leave with Recipes and Instructions for Three 15 minute meals.

You can still save yourself and others Mid-Donut-Week!

  IMPORTANT ANNOUNCEMENT BELOW. KEEP READING! Okay, so we’re not even halfway through Hanukkah and I can’t believe the gluttony! No judgment here; I promise. Everyone who has a party has to serve donuts and latkes, right? And cookies shaped like menorahs and dreidels with food colored sprinkles… Seriously, I’m not giving you a hard […]

Ready? Set? Schedule!

If you looking for a fundraising event that is also inspirational and educational and supports or transforms the health of your community members, talk to me today (even if you aren’t in the DC area).
Supporting your community in a commitment to a healthy lifestyle is priceless!
Are you a…
FUNDRAISER
Raising money for a cause, organization or event?
Show your community you care about them at the same time you provide a fun bonding event with real value and healthy support – and raise needed funds with my easy fundraising formula/event plan.
Email me at Natasha@HealthyFamilyHealthyYou.com to start a conversation about your goals and what would be best for your organization. I will then send you more details and my specific recommendations.