Homemade Healthier “Pop-Tarts” and a Timely Offer!

I have a new recipe for you for Healthier Homemade Pop-Tarts, courtesy of Shawna Clapper of “Stress Less. Be Healthy.” Keep reading because this recipe comes from her new E-Cookbook, which she is offering with extra bonuses until May 8, 2020.

Gift your Family Healthy Togetherness

I love the concept of a “family gift.” Sometimes that is a vacation and sometimes that is a Foosball table. Here are a few family gift ideas that will get the kids away from the “me, me, me” and “I want, I want, I want” mentality of the holidays.

Two Last Minute Recipes you Need NOW!

Hi, Friends. It has been too long since I last blogged. However, I have a lot in the pipeline that I hope will make up for it. First up, check out my latest blog for the Israel Forever Foundation. Enjoy fresh figs in an easy and impressive way! Fun with Figs Live link: https://israelforever.org/israel/cooking/fun_with_figs/ Second, […]

Summer Travel Tips: 10 healthy food items for your next trip

Lots of people travel with food for various reasons, such as picky kids, keeping to a specific diet, and expense. It’s always going to be cheaper to bring your own oatmeal to make with hot water in the hotel room, than it is to pay $25 for a breakfast buffet. It’s a lot healthier too! Sometimes, having your own food in between special travel meals is also just convenient, quick and easy – and of course almost always a wiser option than grabbing a muffin somewhere!

5 fun and healthy food products

I know, I know…the adage, “It’s not real food if it has an ingredient list or a nutrition label.” But sometimes there are processed foods we want to take advantage of that aren’t actually too bad.
Here are a 5 discoveries I’ve made in the last few months that I thought you’d be happy to see.

5 MORE Healthy Camp Lunch Ideas

Here are 5 MORE great ideas for easy, healthy camp lunches this summer! These are based on the feedback and additional questions I got from last week’s 5 Fun and Healthy Camp Lunch Ideas post.

The big follow up question: What about protein?

Entertain the kids using healthy foods! Your Healthy Pesach 2016!

Have a healthy Pesach 2016. If you’re looking for healthy seder entertainment for children, look no further! These fruit and vegetable children’s projects are also great activities for during the entire holiday – a lot better than sitting around eating dry, processed, sugar-filled cakes and cookies. Have a healthy Passover with these activities and ideas.

7 ways to keep your kids healthy at camp!

7 ways to keep your kids healthy at camp! 1.Talk to your child’s camp. Establish a friendly relationship and ask them how you can make their lives easier. Then they won’t think you’re a nudge when you ask questions and make suggestions! And, you’ll know more about camp without having to ask and make them […]

New Recipe! Ch-Ch-Ch-Chia Pudding

Watching those Chia Head commercials growing up, did you ever imagine it would become the next Super Food? Per your request, here is the basic recipe (and some fun options) for the chia pudding I tricked my kids into eating.