Healthy Super Bowl Sunday Recipes!

You deserve delicious whole foods that give you energy, not heartburn. Don’t give up any of your favorite Superbowl Sunday foods. Just make them in a fresh way. I’m talking fresh pico de gallo, nachos, and chili cheese fries.

Recipe: Homemade Vegan Cream Cheese for Passover

Every year on Passover, I longingly watch everyone else eat matzah with cream cheese and jelly. I know that because the packaged vegan cream cheese is not kosher for Passover, I will have to wait until afterward Passover to eat my vegan cream cheese and jelly on matzah. Sigh…. As the seder asks, What is […]

Your Super Bowl Nachos are here! Vegan, healthier

Who wants a super easy Super Bowl snack that feels quite naughty, but actually isn’t too bad for you, especially compared to the usual fare? I do! (If you received this by email, you’ll see all the photos and images if you view it online). If you keep kosher, this also solves the conundrum about […]

Snack Attack! Real Food Summer Snacks! (Vegan)

When pool season started around here, our pool released their new expanded list of snacks. I know you’ll be shocked that they haven’t yet added apples, bananas or baby carrots! Lucky for you, I have ideas you can make and bring yourself-whether you’re at the pool or in your own backyard.

Feeding your family well on Shavuos – Simply and Sanely!

The way Shavuot falls this year (10 days from now) we are looking at a three day yuntov. Because of the length and because it starts with Shabbat, I really have to keep my menus simple to maintain my sanity. I encourage you to do the same! You’ll also want to do as much prep ahead of time as possible.

I have two suggestions to simplify your menu.

New Recipe! Ch-Ch-Ch-Chia Pudding

Watching those Chia Head commercials growing up, did you ever imagine it would become the next Super Food? Per your request, here is the basic recipe (and some fun options) for the chia pudding I tricked my kids into eating.