I encourage all my readers to use January to set a healthy tone for the year, whatever that means for you. Here are three foundational tips for a happy and healthy year from Jews Eat Veggies!
Three Foundational Tips for a Healthy Year!
Tag Archives: Healthy Family
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If you looking for a fundraising event that is also inspirational and educational and supports or transforms the health of your community members, talk to me today (even if you aren’t in the DC area).
Supporting your community in a commitment to a healthy lifestyle is priceless!
Are you a…
FUNDRAISER
Raising money for a cause, organization or event?
Show your community you care about them at the same time you provide a fun bonding event with real value and healthy support – and raise needed funds with my easy fundraising formula/event plan.
Email me at Natasha@HealthyFamilyHealthyYou.com to start a conversation about your goals and what would be best for your organization. I will then send you more details and my specific recommendations.
The Healthy Mama’s recipe for peace, love and health… in the kitchen…and beyond!
When the new year is not (only) about you! My friend overheard her (awesome!) kids telling my daughter how everything I make at my house is healthy (and fun!), so they always know they can have it. Unfortunately, I don’t know if that’s exactly true…I feel like when they say everything at Subway and Whole …
Continue reading “The Healthy Mama’s recipe for peace, love and health… in the kitchen…and beyond!”
A Healthy, Vegan Thanksgivukkah
Planning a healthy and vegan Thanksgiving, Chanukah, Xmas, Thanksgivukkah? You’re also invited to read this post if you do plan to eat turkey for Thanksgiving (or even ham for Xmas!). At my family’s table, I’ll be the only one not eating the turkey at Thanksgiving. All of my energy is going to go into making sure that everything else on the table is healthy, delicious, and relatively guilt-free! Also, I guarantee, having skipped the turkey and it’s “snoozey” effects, I’ll be the only one with energy AFTER the meal! If you want energy too, keep reading for recipe ideas!