Vegan Mushroom Stroganoff, Guilt-Free and Delicious!

Want to enjoy a rich bowl of pasta, sans guilt, cream, and meat? Enjoy this recipe for vegan mushroom stroganoff! Ingredients 0.5 oz dried mushrooms (I used chanterelle) 1 package Nasoya Pasta Zero Plus noodles (or similar brand) 1 tsp coconut oil or spread 1/8-1/4 cup vegan parmesan A couple shakes (to taste) of garlic powder, sea …

Recipe: Vegan Brownies, Caramel Banana Milk Chocolate Brownies

Hello, Healthy Family, Healthy You Folks!
Out of eggs? Trapped in by the snow and still want to use your brownie mix (I used Duncan Hines Milk Chocolate Brownie Mix)? Or, like me, you just don’t see the need to add half a cup of oil to any recipe that goes into your body…?
Say “Hello” to Vegan, Caramel Banana “Milk” Chocolate Brownies!

Tasha’s Tips and Tricks: Sneak Preview from the HFHY Book!

Alright, my friends, you asked for some of my healthy, vegan shortcuts and secrets. I won’t make you guys wait for the Healthy Family Healthy You book to come out in the beginning of 2014. I’ll give you some scintillating previews now…

Low down cheatin’ cholent – Easiest vegetarian cholent recipe ever

Can you open cans and bags and pour ingredients in? Congratulations! You can make my short cut cholent! Prepare to be liberated from chopping, peeling, crying from onions…!