I look at the week as a great opportunity to do a few things that I try to do the rest of the year (maybe I’ll do a little better though…):
1. Stay away from processed vegan foods (like the sour cream, cream cheese, and fake meats)
2. Be adventurous with vegetables!
Who doesn’t love a good enchilada? Well, here’s a healthy version that your kids will gobble up! You can eat a lot a this enchilada! It’s healthy and delicious and your kids will love it!
5 Products for a Healthier & Sustainable Home Just like my sister would say that you should build your wardrobe with high-quality foundation pieces, so should you build your healthy home. Just a few substitutions and you’re on your way to a more sustainable and healthier family. More sustainable because you aren’t using as many …
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Del Sroufe is known for a few specific accomplishments. First, he wrote the Forks Over Knives cookbook. Second, he has written a new cookbook, “Better than Vegan.” The reason he wrote this new cookbook highlighting a whole foods, plant-based way of eating, is because of another one of his remarkable accomplishments: Getting up to 475 pounds as a vegan!
Shifra Klein, Editor-in-Chief, for Joy of Kosher Magazine This past Sunday I had the pleasure of attending Shifra Klein’s presentation for my Chabad Women’s Circle. Shifra is the Editor-in-Chief for Joy of Kosher magazine. She started out as a foodie, then created Bitayavon magazine with her husband, before joining forces with cookbook author Jamie Geller’s Joy of …
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See below for my first blog for My Jewish Learning’s The Nosher Blog. Maple Squash Pudding When I first tasted the delicious, and later ubiquitous, butternut squash kugel, I thought I was eating something healthy. However, there is a reason it tasted like cake: It was cake. My Shabbat host readily admitted that that kugel …
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Are you planning an Academy Awards party? Complete with popcorn, chicken wings, nachos? I’m actually not quite sure what people usually make for these things since I’ve never eaten much of this type of food. I guess there are benefits to having a somewhat sensitive stomach. When I would try to eat the cafeteria food …
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About the Book – Coming Soon 2014!
Want to enjoy a rich bowl of pasta, sans guilt, cream, and meat? Enjoy this recipe for vegan mushroom stroganoff! Ingredients 0.5 oz dried mushrooms (I used chanterelle) 1 package Nasoya Pasta Zero Plus noodles (or similar brand) 1 tsp coconut oil or spread 1/8-1/4 cup vegan parmesan A couple shakes (to taste) of garlic powder, sea …
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Hello, Healthy Family, Healthy You Folks!
Out of eggs? Trapped in by the snow and still want to use your brownie mix (I used Duncan Hines Milk Chocolate Brownie Mix)? Or, like me, you just don’t see the need to add half a cup of oil to any recipe that goes into your body…?
Say “Hello” to Vegan, Caramel Banana “Milk” Chocolate Brownies!