This is the fourth in a series of four related cleanse posts. See the others here: Part 1, Part 2, Part 3 In addition, read this: The Ultimate Guide To Doing a Juice Detox or Cleanse from www.positivehealthwellness.com Because you keep asking…Reboot/Juice Cleanse Final Conclusions! So, what’s my final pronouncement/opinion about the Reboot with Joe, …
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Women, Food and Desire-15 Minutes to Feeling like a Super Hero! Give me 15 minutes (including the time to read this blog post!) and I’ll give you back a super hero – YOU! Bet that headline got your attention, huh?! The new book, “Women, Food and Desire,” by Alexandra Jamieson arrived (I think End of …
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When the new year is not (only) about you! My friend overheard her (awesome!) kids telling my daughter how everything I make at my house is healthy (and fun!), so they always know they can have it. Unfortunately, I don’t know if that’s exactly true…I feel like when they say everything at Subway and Whole …
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Go into the New Year, having developed healthy habits that will increase your success, health and happiness, forever! Imagine going into January feeling good about yourself, instead of feeling like you need to make drastic declarations and resolutions. I know the usual tips for healthy holidays, such as eating an apple before a holiday party …
Easiest, Healthiest Thanksgiving Menu Ever! Hello, my Healthy Mamas! First, I want to let you guys (and gals – I’m from Chicago – you guys is gender inclusive!) know that the Healthy Family Healthy You book is wrapping up at lightning speed right now! In the next week, my beta readers will have received all …
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Cooking sophisticated food with the kids! We’ve been cooking up a storm over here, as always! I am always trying other bloggers’ recipes but I don’t always remember to tell or show you. See below for a super delicious salad from www.BrooklynSupper.com. My son especially loved mixing it. First, he gladly ate the greens covered …
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I love Kosher on a Budget, especially her adorable tag line: Living fruitfully without multiplying your budget. I was already planning to share a recent blog post of hers with you, when I found out she was coming to speak in my community. The talk, “10 Commandments of Saving Money,” was full of useful information, …
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Well, it’s been quite a past couple weeks, huh? No recipes or menu plans this week. I’m dealing with the events of the past 2 weeks through my writing. I’ve been honored to hear from others that they share my views and think that I articulated them in an accurate and compassionate way. I only …
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Best Ever Lasagna! Vegan, Gluten-Free, Easy, Healthy. No Fake Cheese!
I made this dish last week for a Succos lunch. One of my guests, a friend’s daughter, is wheat-free and hates vegetables. I was sure this recipe would be my best bet. However, even I was surprised and thrilled when she and my other meat-loving guests couldn’t get enough of it (The vegetarians loved it too!). This lasagna was such a hit, I could have easily made two pans. My friend asked for the recipe so she could make it for her kids. I did teasingly say, “Buy the book.” Of course I was just kidding. I wouldn’t dream of making her – or you – wait!
This week, (see last week’s yuntov tips!), I’m giving you two easy, but hearty, breakfast recipes. You can also make the Tofu Scramble if it’s just your family eating a light dinner one night. This is an alternative to scrambled eggs and adds a number of vegetables and nutrients (and skips any high fat cheeses …
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