Here are a few recipes and ideas we’ve been working on over here at the Healthy Family, Healthy You house!
Use them to make your Succot easier or any other holiday or week yummier and healthier. All recipes are vegan. Almost all (I’m looking at you, cookie dough!) are super healthy.
For more healthy holiday ideas, read my recent blog on the topic! It’s not too late! If you’re worried about weight gain, read this recent post!
At Rosh Hashanah we wish one another a happy, healthy and sweet new year. Unfortunately, sometimes the sweet is a bit too much of the focus! Heavy, calorie and meat-laden meals are not the best way to start a happy and healthy New Year! We think that tons of sweets and big meals will make us happy, but in the end they don’t…not in a physical or mental way.
The last few days I’ve noticed that the wind is picking up and each time the wind blows, leaves are raining down on the street. It may be September 4, but it is still summer and we’re enjoying the last days of its bounty. With this bounty, my daughter invented an incredible dessert! Frozen Watermelon Cupcakes!
Today was Day 1 of my 15 Day Reboot, 1 of several plans on www.rebootwithjoe.com. As I wrote in my Cleanse 101 post, I’ve decided to do the Reboot using my Vitamix and not a juicer. According to the Reboot FAQ’s this is just fine. Read more of the Cleanse 101 post to see the difference between blending and juicing.
Vitamix Cleanse! Who wants to Reboot with me?
To Cleanse or not to Cleanse?
If you cleanse, to Eat Food or not to Eat Food?
Detoxing and Cleansing are everywhere. Juice bars are the new cupcake stores and we’re all shelling out $11 for a jar of juice like we used to pay $6 for a coffee drink. Instead of food deliveries, we’re ordering juice deliveries to our homes.
Special Nine (9) Days Vegetarian, Vegan, Non-Dairy Dinner Menu and Recipes! For my peeps who abstain from eating meat for the 9 days before Tisha B’Av (Jewish holiday commemorating the destruction of the ancient Temples), here’s an easy menu! You may want to save this for this coming Sunday evening. This would also make a …
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3 Easy Ways (+ 1 Cookbook!) to Lose Weight by Eating Well The Healthy Family, Healthy You way says that slow and steady wins the race. That means, eat for health and a healthy weight will follow. The more you eat real food, the more your body will understand when it is truly hungry or just …
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