It’s the 9 days before Tisha b’av when many observant Jews don’t eat meat. My whole website is a 9 days menu. However, this recipe is a showstopper: A beautiful platter with grilled tofu steaks, topped with watermelon and vegan (if you choose) feta salad, and a balsamic drizzle.
Here are several 9 days menus with lots of easy, healthy vegetarian (actually, vegan) recipes for you. Whole foods, plant-based.
Because all of my recipes are meat-free, but not all of my readers are, I enjoy providing plenty of healthy 9 days menu ideas for my community.
The (vegan) Jewish food blog, Jewish Food Hero, is featuring my vegan enchilada casserole recipe in their community recipes section.
ALL of the recipes on www.HealthyFamilyHealthyYou.com are plant-based and suitable for the 9 days, during which observant Jews do not eat meat or drink wine. If you do regularly eat meat, it’s your lucky year! There are really only five nights of a non-meat dinner you need to figure out (and I’m giving you 6 meal ideas). The rest of the meals are on Shabbat when you can eat meat.
This is a great week for simple suppers, especially for those who usually eat meat but are abstaining right now until after Tisha B’av (The Jewish holiday commemorating the destruction of the Temples in Jerusalem.)
Here is your Monday to Wednesday plan, because, let’s be honest, you’re probably ordering pizza Thursday night and eating meat for Shabbat.
If you don’t have my cookbook, and therefore have not tried my Sushi Salad, now is the time! It is super easy and a real crowd pleaser.
Special Nine (9) Days Vegetarian, Vegan, Non-Dairy Dinner Menu and Recipes! For my peeps who abstain from eating meat for the 9 days before Tisha B’Av (Jewish holiday commemorating the destruction of the ancient Temples), here’s an easy menu! You may want to save this for this coming Sunday evening. This would also make a …
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