Four Clean Eating Recipes – The Jewish Press

I hope everyone is enjoying their holiday season! As promised, here are the two pages of my salad/appetizer recipes recently published in The Jewish Press. This is clean eating at its best!

How to feel lighter after a two-day holiday (+Recipe)

Is it possible to feel lighter after a 2-day holiday? Yes! It is. Here’s how I did it.

The Recipe for Preventing (& Reversing) Holiday Weight Gain

Preventing Holiday Weight Gain! You can do it!
3 mistakes and 3 solutions
Last week I wrote about staying healthy during Rosh Hashanah. Those tips apply to all holiday, high, low, Jewish or not.

Check out my “On Faith” blog, a project of Newsweek and www.washingtonpost.com

See my Rosh Hashanah personal essay for the On Faith blog, a joint project of Newsweek and www.washingtonpost.com. http://newsweek.washingtonpost.com/onfaith/guestvoices/2009/09/a_mothers_holiday_vow.html?referrer=emaillink And here’s the pdf… A New Mother’s Holiday Vow By Natasha Rosenstock In my single days I would attend multiple classes designed to help me figure out my character flaws and work to make myself a …