Even if you don’t celebrate Passover, these recipes are light and delicious. Your Healthy Pesach Toolkit is here! Nice thoughts for a great week and previous Passover posts with tons of healthy recipes and tips! (from last week) and below…tools 2-4 Your Spa-like Passover Menu – 2 new HFHY veggie recipes – and my favorite …
Continue reading “Mega Pesach Post/Anytime Spa Menu!”
I know it’s a long time coming… but I want to share an article in The Forward about my books and session at the Hazon Food Conference. See an excerpt and click on the link below to see the complete article and accompanying recipe. Yours in health, Natasha Vegan Enchilada Casserole by Rhea Yablon Kennedy …
Continue reading “Learn about the HFHY Revolution in The Forward!”
Here is an excerpt from a recent story (with a link to my recipe for vegan lasagna) I wrote for www.JewishFoodExperience.com.
Nothing in life is free, especially when it comes to food. Warm up store-bought or frozen lasagna to make your weeknights easy, and you will have enough saturated fat and sodium for days. Substitute artificial sweetener for sugar, and you’ll have a dish that tastes artificial and still elicits the same insulin response as sugar.
I’m thrilled to announce that The Healthy Family, Healthy You Cookbook is today’s Cookbook Spotlight on The Joy of Kosher website!
Get over to Joy of Kosher now and enter to win a free cookbook! Plan a healthy, plant-based, family meal using the three featured recipes from The Healthy Family, Healthy You Cookbook!
Shabbat in an Hour and Healthy Chinese Food that actually tastes good! My carnivorous husband asks so little as I experiment on him night after vegan night. So when he asked me to make him Chinese broccoli in garlic sauce I quickly planned a Chinese Shabbat dinner. He even said that I should make it …
Continue reading “How to make a healthy Chinese dinner at home”
Healthy Spanish Rice Recipe & Fajitas for the Family! I don’t know about you, but I love meals where everyone can choose what they want to add to their own dish. Last week I saw a recipe for “Anything Goes Fajitas” on www.JewishFoodExperience.com and decided that was the feast I was going to make for …
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Who doesn’t love a good enchilada? Well, here’s a healthy version that your kids will gobble up! You can eat a lot a this enchilada! It’s healthy and delicious and your kids will love it!
Want to enjoy a rich bowl of pasta, sans guilt, cream, and meat? Enjoy this recipe for vegan mushroom stroganoff! Ingredients 0.5 oz dried mushrooms (I used chanterelle) 1 package Nasoya Pasta Zero Plus noodles (or similar brand) 1 tsp coconut oil or spread 1/8-1/4 cup vegan parmesan A couple shakes (to taste) of garlic powder, sea …
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Can you open cans and bags and pour ingredients in? Congratulations! You can make my short cut cholent! Prepare to be liberated from chopping, peeling, crying from onions…!