I’m happy to be coming up for air at the end of an entire month of holidays! In the meantime, even with Succot over, it’s never too late to enjoy a warm, healthy and hearty bowl of soup.
With the start of the secular holiday season upon us, now is a great time to read my Jewish Food Experience article about healthy eating during the holidays. Be sure to also click on the accompanying Mama Soup recipe. Thanks, Mom!
We don’t usually think about fresh, raw vegetable recipes for the fall…but we all need hearty and healthy fall salads for clean eating, even after the air turns crisp. Here are two, recently published by The Israel Forever Foundation’s Cooking Israel site.
I hope everyone is enjoying their holiday season! As promised, here are the two pages of my salad/appetizer recipes recently published in The Jewish Press. This is clean eating at its best!
I’m a little late in sharing this with you, dear readers, but see below for two recipes from – and a review of – The Healthy Family, Healthy You Cookbook: The Healthy Mama’s Guide to simple, healthy versions of your family’s favorite foods (Volume 2). Do you have your copy yet? What?! You don’t want over 100 easy and healthful recipes for your family – including super easy and impressive recipes for a crowd or company?
View the article on The Town Courier website.
I know it’s a long time coming… but I want to share an article in The Forward about my books and session at the Hazon Food Conference. See an excerpt and click on the link below to see the complete article and accompanying recipe. Yours in health, Natasha Vegan Enchilada Casserole by Rhea Yablon Kennedy …
Continue reading “Learn about the HFHY Revolution in The Forward!”
Here is an excerpt from a recent story (with a link to my recipe for vegan lasagna) I wrote for www.JewishFoodExperience.com.
Nothing in life is free, especially when it comes to food. Warm up store-bought or frozen lasagna to make your weeknights easy, and you will have enough saturated fat and sodium for days. Substitute artificial sweetener for sugar, and you’ll have a dish that tastes artificial and still elicits the same insulin response as sugar.
What a great way to start off to a healthy new year! I’ve just returned from the Hazon Food Conference, an event I’ve had the pleasure of covering for various Jewish publications 4 times, and then this year, I had the pleasure of presenting my new signature workshop, “Three Secrets to a Healthy Family, and a Healthy You.”
I’m thrilled to announce that The Healthy Family, Healthy You Cookbook is today’s Cookbook Spotlight on The Joy of Kosher website!
Get over to Joy of Kosher now and enter to win a free cookbook! Plan a healthy, plant-based, family meal using the three featured recipes from The Healthy Family, Healthy You Cookbook!
Check out my 3 new oatmeal recipes on www.joyofkosher.com. Stay tuned as The Healthy Family, Healthy You Cookbook will be their featured cookbook on December 21, 2015. I’ll post as soon as it is up. At that time you can also enter to win a free copy!
Well, it’s been quite a past couple weeks, huh? No recipes or menu plans this week. I’m dealing with the events of the past 2 weeks through my writing. I’ve been honored to hear from others that they share my views and think that I articulated them in an accurate and compassionate way. I only …
Continue reading “A Community’s Heartbreak, My Article for xojane.com”