If you’re looking for Passover shortcuts, read this blog post! I take pride in the fact that my guests leave my house full, but not sick to their stomachs. Passover should be no different! I’m in full recipe gathering mode. This time of year I’m less inclined to work on developing my own recipes. It’s …
Continue reading “10 Healthy Passover Short Cuts! Just for you!”
This is the fourth in a series of four related cleanse posts. See the others here: Part 1, Part 2, Part 3 In addition, read this: The Ultimate Guide To Doing a Juice Detox or Cleanse from www.positivehealthwellness.com Because you keep asking…Reboot/Juice Cleanse Final Conclusions! So, what’s my final pronouncement/opinion about the Reboot with Joe, …
Continue reading “Because you keep asking…Reboot/Juice Cleanse Final Conclusions!”
When the new year is not (only) about you! My friend overheard her (awesome!) kids telling my daughter how everything I make at my house is healthy (and fun!), so they always know they can have it. Unfortunately, I don’t know if that’s exactly true…I feel like when they say everything at Subway and Whole …
Continue reading “The Healthy Mama’s recipe for peace, love and health… in the kitchen…and beyond!”
Cooking sophisticated food with the kids! We’ve been cooking up a storm over here, as always! I am always trying other bloggers’ recipes but I don’t always remember to tell or show you. See below for a super delicious salad from www.BrooklynSupper.com. My son especially loved mixing it. First, he gladly ate the greens covered …
Continue reading “Cooking sophisticated food with the kids!”
I love Kosher on a Budget, especially her adorable tag line: Living fruitfully without multiplying your budget. I was already planning to share a recent blog post of hers with you, when I found out she was coming to speak in my community. The talk, “10 Commandments of Saving Money,” was full of useful information, …
Continue reading “Revolutionary Menu Planning and KOAB Live!”
Here are a few recipes and ideas we’ve been working on over here at the Healthy Family, Healthy You house!
Use them to make your Succot easier or any other holiday or week yummier and healthier. All recipes are vegan. Almost all (I’m looking at you, cookie dough!) are super healthy.
For more healthy holiday ideas, read my recent blog on the topic! It’s not too late! If you’re worried about weight gain, read this recent post!
Preventing Holiday Weight Gain! You can do it!
3 mistakes and 3 solutions
Last week I wrote about staying healthy during Rosh Hashanah. Those tips apply to all holiday, high, low, Jewish or not.
The last few days I’ve noticed that the wind is picking up and each time the wind blows, leaves are raining down on the street. It may be September 4, but it is still summer and we’re enjoying the last days of its bounty. With this bounty, my daughter invented an incredible dessert! Frozen Watermelon Cupcakes!
10 Lessons Learned, Days 1-5 of 15 Day Reboot with Joe
plus pictures!
Today was Day 1 of my 15 Day Reboot, 1 of several plans on www.rebootwithjoe.com. As I wrote in my Cleanse 101 post, I’ve decided to do the Reboot using my Vitamix and not a juicer. According to the Reboot FAQ’s this is just fine. Read more of the Cleanse 101 post to see the difference between blending and juicing.