Easy, Healthy Summer Salads! Use as a main meal or side dish.
For an easy summer Shabbat lunch, with or without company, see how many fruits and veggies you can make! Then when you go to eat the leftovers…you won’t feel guilty – just happy and light and like you’ve set yourself up for a healthy week. That’s the Healthy Family, Healthy You way!
Tasha’s Tip: This particular blog refers to places local to DC and Maryland. However, wherever you live – and whichever holidays you celebrate – you should find a local place where you can buy food of the same quality, ingredients and calories, as what you would/could make at home. Unless you live in a super …
Continue reading “Shavuot and Every Meal Made Easy!”
Happy Mother’s Day! First, in honor of Mother’s Day, I’m super excited to show you my NEW LOGO. I thank all of you who gave me feedback a few months ago when I started this project. I hope you love this as much as I do. Thank you, Robyn Shrater Seemann of www.RS2Studio.com! Please go …
Continue reading “7 ideas for Mother’s Day & My New Logo!”
Looking for a new, healthy lunch option? What about a sophisticated appetizer? You can put this Tofu Egg Salad on whole grain bread, a grain-free wrap (like Blue Mountain basil coconut wraps) for lunch…or put it in a pepper bowl (ooh – what about stuffed into a baby pepper?!) for a sophisticated appetizer or first course. Let me know how you use it!
15 Recipes left to test before the Healthy Family, Healthy You book comes out! Which 1 do you want to test? You buy the ingredients, make the recipe (I’ll email it to you after you volunteer) and tell me 1 – if you like it 2 – if the directions are clear 3 – if …
Continue reading “What problem can I solve & Which recipe do you want?”
Chocolate Banana Baked Matzo Brei! (Vegan and whole wheat of course)
you’ll love this healthy second days’ dish! It would also be good for a light lunch during Chol HaMoed. Vegan, Healthy, Passover! Avocado Broccoli salad!
T minus 3 Days until the Healthy Family Healthy You Book recipe testing is over! Have you tested one yet? Get a sneak peak at great recipes. See my blog about the gifts I’m giving to my testers. And of course I’ll thank you personally in the book! Go to my Facebook page or email …
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If you’re looking for Passover shortcuts, read this blog post! I take pride in the fact that my guests leave my house full, but not sick to their stomachs. Passover should be no different! I’m in full recipe gathering mode. This time of year I’m less inclined to work on developing my own recipes. It’s …
Continue reading “10 Healthy Passover Short Cuts! Just for you!”
This week we are all about Purim around here! The Healthy Family, Healthy You family is rocking a Healthy Family, Healthy You mishloach manot theme this year! Mini zucchini, mini banana, mini pepper and a tiny bag of chopped nuts from www.minimus.biz (great resource!). We are always adventurous with hamantaschen (and of course we use …
Continue reading “Mega-Purim Post! Cute Mini Stuff in Mason Jars!”