You deserve delicious whole foods that give you energy, not heartburn. Don’t give up any of your favorite Superbowl Sunday foods. Just make them in a fresh way. I’m talking fresh pico de gallo, nachos, and chili cheese fries.
If you don’t want your kids to fill up on junky snacks before Thanksgiving dinner or they’re just making you nuts because they want to help but you’re too busy to figure out how they might do that safely and without driving you crazy, here you go.
The Super Bowl is coming! Let’s panic and buy a new TV and every box and bag of food in the store! Or, maybe not…
I consider this Plant-Based (aka “vegan”) Nacho Bar you can make for your Super Bowl (or any) party to be in a few categories I like to provide to my readers…
Who wants a super easy Super Bowl snack that feels quite naughty, but actually isn’t too bad for you, especially compared to the usual fare? I do! (If you received this by email, you’ll see all the photos and images if you view it online). If you keep kosher, this also solves the conundrum about …
Continue reading “Your Super Bowl Nachos are here! Vegan, healthier”
Shavuot starts this weekend. Here are three healthy vegan non-dairy recipes for the holiday that celebrates dairy. Vegan Lemon Berry Cheesecake Bites, Israeli Herb Salad, Smoky Sweet Potato Hummus
I hope you are enjoying the holiday weekend. If you still need a couple of super quick tips, ideas and recipes for the fourth, I’ve got just what you need.
I hope everyone is enjoying their holiday season! As promised, here are the two pages of my salad/appetizer recipes recently published in The Jewish Press. This is clean eating at its best!
Is it possible to feel lighter after a 2-day holiday? Yes! It is. Here’s how I did it.
The way Shavuot falls this year (10 days from now) we are looking at a three day yuntov. Because of the length and because it starts with Shabbat, I really have to keep my menus simple to maintain my sanity. I encourage you to do the same! You’ll also want to do as much prep ahead of time as possible.
I have two suggestions to simplify your menu.
Hey, Healthy Mama! Whether you are hosting your own shindig or contributing to another one, the Healthy Family, Healthy You blog has all the healthy Memorial Day ideas you need. Many of these can be used in a couple of different categories, so see where I’ve noted this. Also, many of these recipes are from …
Continue reading “Simple and Tasty! 10 ideas for your Healthy Memorial Day Menu”