Vitamix Cleanse! Who wants to Reboot with me?
To Cleanse or not to Cleanse?
If you cleanse, to Eat Food or not to Eat Food?
Detoxing and Cleansing are everywhere. Juice bars are the new cupcake stores and we’re all shelling out $11 for a jar of juice like we used to pay $6 for a coffee drink. Instead of food deliveries, we’re ordering juice deliveries to our homes.
Special Nine (9) Days Vegetarian, Vegan, Non-Dairy Dinner Menu and Recipes! For my peeps who abstain from eating meat for the 9 days before Tisha B’Av (Jewish holiday commemorating the destruction of the ancient Temples), here’s an easy menu! You may want to save this for this coming Sunday evening. This would also make a …
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3 Easy Ways (+ 1 Cookbook!) to Lose Weight by Eating Well The Healthy Family, Healthy You way says that slow and steady wins the race. That means, eat for health and a healthy weight will follow. The more you eat real food, the more your body will understand when it is truly hungry or just …
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3 Ways to Stay Healthy on the Road! Plus 3 Recipes!
Are you traveling later this summer and nervous about access to healthy food? Or, did you already travel and have a disastrous food experience? If so, read on!
Red, White and Blue Recipes! 1 pie, 1 Salad & 3 Drinks! All-American fun with watermelon and corn! And Pie! I know most people are focusing on barbequing meat this weekend. Let’s also focus on what will be refreshing, healthy and seasonal. Don’t forget FUN! Fourth of July Face Pie! (Serves 8) Fourth of July …
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A Mexican Feast. Here is the complete menu, for your copying pleasure, along with the recipes, resources and shortcuts that I used. The point is healthy and delicious, not to kill yourself in the kitchen. Even with shortcuts, there is already plenty of that around here! New Jicama salad recipe.
Shabbat in an Hour and Healthy Chinese Food that actually tastes good! My carnivorous husband asks so little as I experiment on him night after vegan night. So when he asked me to make him Chinese broccoli in garlic sauce I quickly planned a Chinese Shabbat dinner. He even said that I should make it …
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Inspired by a recipe in Dr. Neil Barnard’s, “Get Healthy, Go Vegan,” cookbook, I went to town preparing for Mother’s Day Brunch. This vegan Spanish Frittata, non-vegan eater approved, is the result!
Healthy Spanish Rice Recipe & Fajitas for the Family! I don’t know about you, but I love meals where everyone can choose what they want to add to their own dish. Last week I saw a recipe for “Anything Goes Fajitas” on www.JewishFoodExperience.com and decided that was the feast I was going to make for …
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Oh, Mayim Bialik, you are responsible for my downfall! The Chocolate Truffle Pie that I linked to in my Healthy Passover post was total crack!