Your Nine Days Vegan/Vegetarian Meal Plan!

This is a great week for simple suppers, especially for those who usually eat meat but are abstaining right now until after Tisha B’av (The Jewish holiday commemorating the destruction of the Temples in Jerusalem.)
Here is your Monday to Wednesday plan, because, let’s be honest, you’re probably ordering pizza Thursday night and eating meat for Shabbat.
If you don’t have my cookbook, and therefore have not tried my Sushi Salad, now is the time! It is super easy and a real crowd pleaser.

3 Fresh Recipes for Shavuot (Vegan, gluten-free)

Shavuot starts this weekend. Here are three healthy vegan non-dairy recipes for the holiday that celebrates dairy. Vegan Lemon Berry Cheesecake Bites, Israeli Herb Salad, Smoky Sweet Potato Hummus

One-pot wonders for Purim

These are all great family recipes, whether you celebrate Purim, are vegan, vegetarian or not. Who doesn’t want a warm, one-pot meal at the end of the day? …Especially when your kids are tugging on your sleeve to get to shul for Megillah and the all-important costume contest!

Slow Cooker Split Pea Soup (Vegan, Gluten-free)

If you think you’re too busy to create a 100% healthful, plant-based, gluten-free dinner, I have the solution for you! This vegan, gluten-free, healthy Slow Cooker Split Pea Soup is just what you are looking for. It is very forgiving and open to your specific spice preferences. Like curry more than the usual American savory? …

Two Last Minute Recipes you Need NOW!

Hi, Friends. It has been too long since I last blogged. However, I have a lot in the pipeline that I hope will make up for it. First up, check out my latest blog for the Israel Forever Foundation. Enjoy fresh figs in an easy and impressive way! Fun with Figs Live link: https://israelforever.org/israel/cooking/fun_with_figs/ Second, …

New Recipes – Vegan/Healthier Memorial Day/Shavuot 2017

Shavuot is a Jewish holiday celebrating the receiving of the Torah at Mt. Sinai. It’s a tradition to stay up all night learning Torah for the holiday. It’s also a tradition to stuff yourself full of cheesecake, lasagna and other dairy delights. If you’re looking for healthier options, keep reading! After a few tough years, …

Your Healthier (Vegan) Mother’s Day Menu 2017

Let’s look forward to a leisurely Mother’s Day brunch, one with as little guilt as possible! Pick your treat. Make it high quality and worth the splurge!
Although I don’t want to be working too hard for Mother’s Day brunch, I do want to put in the effort and try this whole carrot lox phenomena (Don’t worry…I’ll give my fish-eating guests the real thing!). I may even go the extra mile and make a healthier vegan cream cheese. I’ll provide you with a recipe in case you decide to make the effort.

5 Tips & a 1 ingredient recipe for a Sane and Healthy Passover!

If you read this blog, you’re probably looking for ways to eat well during Passover (or anytime!). Vegan or not (and let me tell you – it ain’t easy for Passover!), we all want fresh food with plenty of vitamins and fiber that won’t weigh us down like all the heavy matza and meat!
I’ve got the answer for you. How to have a healthy Pesach: eat raw food. Lucky for you and me, I have an amazing new resource that I

Easy, healthy family meal (Purim, Part 2)

What if I told you that you could make an easy dinner using whole foods (everyone I know is on whole 30!), that feels fun, festive and takes 10 minutes? I kid you not… Speaking of kids, mine loved it! Score!
What is it? Pumpkin chili and gorgeous fruit and veggie platters. Yes, we know the veggie platters are my shtick. That’s because they work. Who wouldn’t be excited by a gorgeous assortment of colors, shapes and textures?