Category Archives: All posts

3 Ways to Stay Healthy on the Road! + 3 Recipes!

3 Ways to Stay Healthy on the Road! Plus 3 Recipes!

Are you traveling later this summer and nervous about access to healthy food? Or, did you already travel and have a disastrous food experience? If so, read on!

7 ways to keep your kids healthy at camp!

7 ways to keep your kids healthy at camp! 1.Talk to your child’s camp. Establish a friendly relationship and ask them how you can make their lives easier. Then they won’t think you’re a nudge when you ask questions and make suggestions! And, you’ll know more about camp without having to ask and make them …

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The Mexican Menu + New Recipes

A Mexican Feast. Here is the complete menu, for your copying pleasure, along with the recipes, resources and shortcuts that I used. The point is healthy and delicious, not to kill yourself in the kitchen. Even with shortcuts, there is already plenty of that around here! New Jicama salad recipe.

New Recipe! Ch-Ch-Ch-Chia Pudding

Watching those Chia Head commercials growing up, did you ever imagine it would become the next Super Food? Per your request, here is the basic recipe (and some fun options) for the chia pudding I tricked my kids into eating.

10 Tips & Tricks for Egg-free Angel Food Cake

Egg-free Angel Food Cake Recipe & Tips If you’re allergic to eggs or vegan, you too can have Angel Food Cake! It’s not very good for you, but I was excited to find a recipe I could work with. I’ve always loved Angel Food Cake with whipped cream and strawberries. I’m happy to know I …

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How to make a healthy Chinese dinner at home

Shabbat in an Hour and Healthy Chinese Food that actually tastes good! My carnivorous husband asks so little as I experiment on him night after vegan night. So when he asked me to make him Chinese broccoli in garlic sauce I quickly planned a Chinese Shabbat dinner. He even said that I should make it …

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Healthy Spanish Rice & Fajitas for the Family!

Healthy Spanish Rice Recipe & Fajitas for the Family! I don’t know about you, but I love meals where everyone can choose what they want to add to their own dish. Last week I saw a recipe for “Anything Goes Fajitas” on www.JewishFoodExperience.com and decided that was the feast I was going to make for …

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Celebrate Passover like Mayim Bialik! + Healthy Tips

Oh, Mayim Bialik, you are responsible for my downfall! The Chocolate Truffle Pie that I linked to in my Healthy Passover post was total crack!

Healthy Passover Recipes? Yes!

I look at the week as a great opportunity to do a few things that I try to do the rest of the year (maybe I’ll do a little better though…):
1. Stay away from processed vegan foods (like the sour cream, cream cheese, and fake meats)
2. Be adventurous with vegetables!