2 Super Sundays! 1 w Healthy Comfort Food

Thanks to everyone that came to Moti’s Market last week for the Jewish Food Experience Pre-Superbowl Snack Party and tasted my legendary lasagna recipe! 3 Tips for a Super Healthful Superbowl Sunday! For those of you who missed it, here is the recipe. Just a note – because I am off wheat and haven’t found …

(Read today!) + Pre-Superbowl Sunday Tasting!

Join me, this Sunday, January 22, for a Jewish Food Experience program at Moti’s Market. I’ll be handing out samples of my vegan, gluten-free lasagna from 12:30-2pm. If you are looking for the recipe, it’s in “The Healthy Mama’s Guide to Feeding your family well – simply and sanely,” in the meal makeovers chapter.

“Find Warming Energy” with my Mama Soup Recipe and Jewish Food Experience Article

Mama Soup

I’m happy to be coming up for air at the end of an entire month of holidays! In the meantime, even with Succot over, it’s never too late to enjoy a warm, healthy and hearty bowl of soup.
With the start of the secular holiday season upon us, now is a great time to read my Jewish Food Experience article about healthy eating during the holidays. Be sure to also click on the accompanying Mama Soup recipe. Thanks, Mom!

Two NEW Hearty Salads for “Cooking Israel”

We don’t usually think about fresh, raw vegetable recipes for the fall…but we all need hearty and healthy fall salads for clean eating, even after the air turns crisp. Here are two, recently published by The Israel Forever Foundation’s Cooking Israel site.

Four Clean Eating Recipes – The Jewish Press

I hope everyone is enjoying their holiday season! As promised, here are the two pages of my salad/appetizer recipes recently published in The Jewish Press. This is clean eating at its best!

How to feel lighter after a two-day holiday (+Recipe)

Is it possible to feel lighter after a 2-day holiday? Yes! It is. Here’s how I did it.

99¢ GF, V, LS-Simple Healthy Delights

“Simple Healthy Delights: Quick and Tasty Plant Based Recipes for Everyone” by Angie Hofmann
(Gluten-Free, Vegan, Low Sugar)
This cookbook is ideal if you are looking to build your skills making plant-based meals. Many of the recipes are raw and will help focus you on vegetables and other whole food ingredients.

5 MORE Healthy Camp Lunch Ideas

Here are 5 MORE great ideas for easy, healthy camp lunches this summer! These are based on the feedback and additional questions I got from last week’s 5 Fun and Healthy Camp Lunch Ideas post.

The big follow up question: What about protein?