Hey, Healthy Mama! Whether you are hosting your own shindig or contributing to another one, the Healthy Family, Healthy You blog has all the healthy Memorial Day ideas you need. Many of these can be used in a couple of different categories, so see where I’ve noted this. Also, many of these recipes are from …
Continue reading “Simple and Tasty! 10 ideas for your Healthy Memorial Day Menu”
I’m not one to tell my kids to go outside and play. Why? I don’t like to play outside! If they’re out there, I have to be too. However, I recently realized that I had to do something to combat the slow screen-addicted zombie-ification of myself and my family. Discovering a sense of wonder (missing in the Google age) for something other than new toy videos on YouTube is definitely a healthy habit for children AND adults. I decided to force that discovery and took advantage of a once a year phenomena to get us out there.
I’m a little late in sharing this with you, dear readers, but see below for two recipes from – and a review of – The Healthy Family, Healthy You Cookbook: The Healthy Mama’s Guide to simple, healthy versions of your family’s favorite foods (Volume 2). Do you have your copy yet? What?! You don’t want over 100 easy and healthful recipes for your family – including super easy and impressive recipes for a crowd or company?
View the article on The Town Courier website.
Even if you don’t celebrate Passover, these recipes are light and delicious. Your Healthy Pesach Toolkit is here! Nice thoughts for a great week and previous Passover posts with tons of healthy recipes and tips! (from last week) and below…tools 2-4 Your Spa-like Passover Menu – 2 new HFHY veggie recipes – and my favorite …
Continue reading “Mega Pesach Post/Anytime Spa Menu!”
Tool 1. Here are your nice thoughts:
Most of the people who read the Healthy Family, Healthy You blog are NOT vegan, or maybe even vegetarian. That’s cool with me. I’m not here to force anyone to agree with me. I just want us all to be healthy together, as a community, and support one another while we’re trying.
So, during Passover, let’s try do that. Support one another. Eat healthfully. Use the week as an excuse to find as many ways to eat as many vegetables humanly possible. (You know, except for the ones that are kitniyot).
Have a healthy Pesach 2016. If you’re looking for healthy seder entertainment for children, look no further! These fruit and vegetable children’s projects are also great activities for during the entire holiday – a lot better than sitting around eating dry, processed, sugar-filled cakes and cookies. Have a healthy Passover with these activities and ideas.
Many of you know it is my mission to change how we think we have to feed one another. Our friends and family, 95% of the time, will be thrilled when we don’t over-stuff them or give them tempting foods they’d rather avoid. As an example of this, here are the results of my healthy Purim efforts, which are also healthy snack and hostess gift ideas to inspire you, regardless of whether you ever celebrate Purim. And if you do-to help you all year round, not just on Purim. Keep reading!
I know it’s a long time coming… but I want to share an article in The Forward about my books and session at the Hazon Food Conference. See an excerpt and click on the link below to see the complete article and accompanying recipe. Yours in health, Natasha Vegan Enchilada Casserole by Rhea Yablon Kennedy …
Continue reading “Learn about the HFHY Revolution in The Forward!”
